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Gemma Prevolt

Gemma Prevolt

September 12, 2016
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I started training with Cecilia just before I turned 30 over 2 years ago now. I felt totally clueless and nervous in a gym and wanted some help getting on shape for the dreaded 30. Ever since, Cecilia has trained me at 6am before work and I cannot imagine life without her now. Every session is different and she is constantly coming up with new weird and wonderful exercises that I never quite master :-) there is no chance of ever getting bored of her workouts!

 

Cecilia is one of the most uplifting people I have ever met, her positivity is contagious even at 6am on a Monday morning ... without realising it I have become much stronger physically and I genuinely look forward to every session knowing that no matter how tired/stressed/moody I am, I will feel great afterwards.

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